Blogs

June 2025

Coaching Question(s):

What are  five of your usual coping mechanisms for facing difficulties?

How does it feel to face something that scares you?

What types of situations and/or encounters cause you to feel irritated? Describe the types of thoughts you have in those circumstances.

July 2025

Coaching Question(s):

What is the kindest thing someone has done for you? Why do you still remember it?

When was the last time someone made you laugh?

What does a perfect day with friends or family look like to you?

What are five questions you can ask the next time you meet someone new?

August 2025  Mid-Year Check In

Coaching Question(s):

Did you accomplish your top 3 goals for the year and if not what can you do differently?

Did you challenge or push yourself out of your comfort zone this year?

What mistakes or setbacks did you encounter this year that you can learn from?

September 2025

Coaching Question(s):

What if you just allow yourself to feel uncomfortable?

October 2025

Coaching Question(s):

 What and who were your teachers, stakeholders and or partners that supported your mission?

November 2025

Coaching Question(s):

What needs to be acknowledged and celebrated (in yourself)?

December 2025

Coaching Question(s):

What needs to stay around for another year and what needs to go?